Pelvic organ prolapse is a common but debilitating condition. It occurs primarily when the muscles of the pelvic floor are not strong enough to support your pelvic organs (uterus, bladder, cervix, vagina and rectum). Pelvic Organ Prolapse most commonly occurs postnatally or in those who are peri/postmenopausal, but can occur in anyone of all ages. This condition can be managed very effectively with physiotherapy.

Here at Fox Physiotherapy we are here to listen and to help you with your symptoms of Pelvic Organ Prolapse.

  • Have a feeling of dragging, pressure or heaviness in your vagina when walking or running or even just standing?
  • Having to return to the toilet almost immediately to complete the emptying of your bowel or bladder?
  • Avoiding lifting the groceries or even just playing with your children for fear you’re going to make it worse?
  • Have you stopped exercising because you’ve been told your condition will only progress?
  • Fearful of seeking help as you are unsure if it is “normal”?

How we at Fox Physiotherapy can help you:

  • Listen to your worries, queries and concerns regarding your prolapse and symptoms

  • Assess your pelvic floor with an internal assessment to determine type and stage of prolapse
  • Devise and implement a management plan getting you back moving comfortably and confidently
  • Provide a personalised exercise program for you and your pelvic floor and core cylinder
  • Work towards your goals be it picking up your kids, running, weightlifting or getting back to playing your sport
  • Get you back to doing what you love with your family and friends, without worry, fear or restriction