Lower Back- Every Day Strength
Chartered Physiotherapist and Strength and Conditioning Coach Brian Slater leads our 6 week online strength class starts this program is designed to challenge and keep your back strong, mobile and fit for your EVERY DAY.
The investment is 80 euro for 6 weeks.
We start on Monday 26th September at 6.15pm for 6 weeks.
Don’t worry if you can’t attend the live session we will send the video on to you that you can do in your own time, along with a steady weekly exercise plan to keep you progressing.
Minimum equipment needed to help keep your lower back strong and mobile for your EVERY DAY
Complete Care at Fox Physiotherapy