Total Hip Replacement Rehabilitation
If you’re scheduled for a total hip replacement, you might be wondering what the rehab process will look like, how long the recovery will take and if there are things [...]
Personalised exercise plan-Phystrack
At Fox Physiotherapy we want to get you back to the things you love to do as soon as possible, feeling well and moving well. We understand that progress [...]
I’m talking to your nervous system…
Hands on treatment or manual therapy can help you get to your goals, it has an important place in physiotherapy treatment when used in the right way, at the right time, [...]
What is price?
This 5 step program immediately after your injury is key to follow to ensure the best possible outcome following injury. Protection Following any injury the key is to protect the injured area and [...]
What’s Physiotherapy?
Physiotherapists are movement specialists. Physiotherapy is the evidence based scientific approach to movement, we assess, identify, treat and prevent physical problems, injuries and pain to restore optimum movement to clients of all ages. We [...]
What is Dry Needling?
Is dry needling for me?Dry Needling is when a thin needle is inserted gently into the skin, with the aim being to help increase blood flow, allow the muscle to relax [...]
Shockwave Therapy
At Fox Physiotherapy we invest in the highest quality evidence based treatment for all of our clients, to that end available now at Fox Physiotherapy is shockwave therapy for your tendon issue. Shockwave therapy [...]
Limit the limp, no surgery required!
Hip pain can be a debilitating and worrying issue. We all fear for the future if hip pain strikes. Facing any restriction in our mobility can limit our lifestyles considerably with restriction and pain [...]
Your Disc Does Not Slip!!
What is a disc? A disc is a fibrocartilagenous structure that acts like a cushion between the bony vertebrae that make up our spinal column. The disc is made up of a central nucleus pulposis [...]